Lower back pain

Below are some of the typical activities that can contribute to your pain. Explore the links to find helpful tips and videos to managing common movement or postural faults.

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PAIN AFFECTING SLEEP OR MORNING ROUTINECLICK HERE FOR GUIDANCE

PAIN AFFECTING SLEEP OR MORNING ROUTINE

CLICK HERE FOR GUIDANCE

COMMUTE TO WORK LONGER THAN 30MINUTES?CLICK HERE FOR GUIDANCE

COMMUTE TO WORK LONGER THAN 30MINUTES?

CLICK HERE FOR GUIDANCE

IMPACTING ON SPORTS OR HOBBIESCLICK HERE FOR GUIDANCE

IMPACTING ON SPORTS OR HOBBIES

CLICK HERE FOR GUIDANCE

 
 

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