Physiotherapy and rehabilitation clinic

Optimise Recovery

Rebuild Performance

Online booking available

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Knee

Advice and guidance on how to get rid of knee pain.

Knee pain →

Neck

Simple ways to reduce the headache of neck pain.

Neck pain →

Lower back

Core truths of how to reduce your back pain.

Lower back pain →

Where is your injury?

Neck

Shoulder

Elbow / wrist

Upper back

Lower back

Ankle / foot

Hips

Knee

Simple purpose:

Help you move well everyday

Performance + Recovery was started with the simple idea that knowledge and awareness of our body is essential to moving well everyday.

P+R Physiotherapy specialises in helping you get back to staying active for life by assisting your journey to recovery with knowledge that makes sense and rehab you can enjoy.

Find out more →

Let’s help you move well everyday

Book an appointment